Vitamin B1 Deficiency and our Families HealthVitamin B1 deficiency symptoms include the loss of appetite, fatigue, nausea, gastrointestinal disorders and sometimes tender and atrophied muscles. Thiamine is another name for this vitamin B-1. As one of the water soluble vitamins contained within the B-Complex of vitamins, it too needs to be replenished everyday. Vitamin B1 is involved in many of the cell processes going on within our bodies right now... This is an important vitamin for our body to function properly. This vitamin will help to keep our mucus-membranes healthy. The Vitamin B1 deficiency also includes some mental problems that include depression and memory loss. The B1 vitamin also helps in the production of energy for the internal organs. It does this by converting the sugars we take into immediate energy. This vitamin effects the heart, the brain, the lungs, and the kidneys. And it also adds to the functioning of the cardiovascular systems. This vitamin is responsible for the production of the neurotransmitters that relay messages to our muscles and nervous systems. The essential fatty acids of Omega 3 and Omega 6are contained within this vitamin and work together to help keep our eyes healthy including the prevention of cataracts. It improves the smooth functioning of our brains, by helping to improve our memory and concentration. It strengthens the nervous system and helps to relieve the daily stresses in our lives. This has also been known to help reduce the progression of Multiple-Sclerosis, Alzheimer Disease, Cirrhosis and other types of infections. B1 works on the development of the myilen sheath, which provides the protective layering over the nerves in our body. It also helps in the functioning of our nerves. This vitamin has been known to also help treat congestive heart failure. All types of living organisms use vitamin B1 in their biochemistry processes... It helps against airsickness and seasickness. B1 also aids in the production of our red blood cells. And it helps to lower high blood pressure. It acts as an antioxidant, protecting the body from the damage caused by free radicals... This vitamin helps to reduce symptoms like, the loss of appetite, forgetfulness, irritability, fatigue, insomnia, nervousness and even hypersensitivity. The vitamin b1, is another of the important key factors in the health of our families body and mind... Right here at Family Vitamin Stores you can find the best quality brand name vitamin b1 for your entire families needs... Vitamin B1 Deficiency/Vitamin Shops Vitamin B1 Deficiency/Benefits of Vitamin B, B2 |
