Phosphorus Mineral is essential for all forms of life...
It plays an important role in cell metabolic activities...
This mineral is used by living cells for energy production and cellular energy transportation.
And it is a vital element in the biological molecules RNA and DNA, where it helps to form their structural frame work.
The health benefits of phosphorus play a major role in our families nutrition.
Phosphorus is involved in important physiological reactions that go on within our body...
It protects and strengthens the cell membranes and assists the chemicals, hormones, and nutrients in the bodily processes.
Also, it has been found to be necessary for our normal bone and tooth structuring.
Phosphorus is needed for our healthy nerve impulses, and normal kidney functioning.
It also aids in the utilization of carbohydrates, fats and proteins and for the growth maintance and repair of our bodies cells.
The Phosphorus Mineral has many health benefits...
It aids in our strong bone and skeleton structuring and helps form our strong teeth and healthy gums.
This mineral is used for the energy and metabolism of fats and starches...
The body also uses this mineral for the growth and repair of our cells and the regulation of our heartbeat.
It helps guard against arthriitis and cancer...
And it also helps with the quick recovery from burns...
Phosphorus is readly found in food, especially in animal tissues...
Most of the protein foods we eat are high in the mineral phosphorus.
Some of the natural sources for the phosphorus mineral are found in...
Broccoli, corn and peas...
Bran flakes, shredded wheat, whole wheat, and white bread...
Sunflower seeds, peanuts, pine nuts, and peanut butter...
Rice, noodles, french fries and potatoes...
Milk, cottage cheese, yogurt, and american cheese...
Chicken, hamburger, pork, lobster, and tuna.
This mineral can help reduce fatigue, loss of appetite, joint pain and stiffness, and the susceptibility to infections...
It is also vital to our bodies energy production and energy exchange...
And this is thru the utilization of carbohydrates and fats for energy production and protein-synthesis for growth, maintenance, and repair of tissues and cells.
Besides aiding skeletal growth and tooth development, this mineral helps in the functioning of our kidneys and it also acts as a buffer for the acid-base balance within the body.
It also helps to guard against weakness, irritability, anxiety, stiff joints, bone pains, and fragile bones.
Besides food, this mineral can be found in multi-vitamin-mineral tablets or liquid at Vitamin Shops where we are open any time you need us.
Here at Family Vitamin Stores you choose the vitamin and mineral stores you know and trust with your families health.
And if for some reason you don't think your family is getting enough of this mineral in their daily diet you can always count on Family Vitamin Stores to find the best Phosphorus Mineral for your families health.
And as one of the keys to our families health, phosphorus plays a vital role in the regulation and functioning of our bodies cells...
Now for the Potassium Mineral