What Is Vitamin C?


What is Vitamin C ? Also known as Asorbic Acid, is another water-soluble vitamin and needs to be added to our diet everyday.

The benefits of adding Vitamin C to our diet on a daily basis, range from the stopping of short-term diseases, like the common cold, to slowing the long-range diseases like cancer.

As an Antioxidant, it helps to promote a strong and healthy immune system, including the lungs, airways, and blood vessels.

By fortifying our blood vessels, it helps provide an adequate supply of blood to the heart thus alleviating the possibility of having severe chest pains or a stroke.

A Vitamin C deficiency may include, headache, fatigue, disturbed sleeping, indigestion, nausea, diarrhea or a flushing of the face...

What is Vitamin C ? This vitamin helps to promote the healing of our bodly cells, by detoxifying the chemicals and pollutants that enter our bodies all the time.

C helps to lower our blood lead content, our lead toxicity...

And it also helps to prevent high cholesterol, congestive heart failure and angina.

Asorbic acid is considered a multi-talented vitamin because of the many ways it works to improve our bodies functioning...

It helps to prevent immune system deficiencies...

What is Vitamin C ? It improves our overall health and well-being and helps to prevent more serious complications from arising.

Vitamin C is necessary for our overall growth, development and repair of all our bodily tissues...

This vitamin also enhances the development and maintenance of our bodies connective tissues; fats, muscles, and bone structure.

It protects against immune system deficiencies; cardiovascular diseases and prenatal health problems.

Vitamin C helps children with asthma conditions too...

This vitamin helps protect us from eye diseases and the wrinkling of our skin...

And it also acts as a anti-depressant for us.

It is known to improve macular degeneration.

The Vitamin C helps to reduce inflammation in the form of collagens and the absorbtion of excess iron in our bodies.

It aids in the healing of wounds and the maintenance of cartilage in our bones, and teeth.

A deficiency in Vitamin C can lead to things like scurvy, weakness in the body, anemia, brusing of the cell tissues, excessive bleeding and loosening of the teeth.

Vitamin C also promotes the good bacteria in our bodies...

This vitamin slows down adverse conditions and helps in the healing of our bodies.

It also guards against things like diabetes, cataracts, high blood pressure, and hardening of the arteries...

So during those times when you don't think your family is getting enough Vitamin C in their diet, you can always turn to Family Vitamin Stores...vitamin shops...to find just the right amount to help balance their diets...

Family Vitamin Stores will save you time and money by shopping here for your entire family...men, women, children, and pets.

Since Vitamin C is such a multi talented nutrient, it too is considered an essential Key to our Families good Health.

Here is Vitamin D

              Home