Selenium Mineral is a valuable trace mineral essential to our body's functioning...
It is found in the kidneys, liver, spleen, pancreas, and testes.
Selenium helps to slow the damage of the free-radicals roaming in our bodies...
This mineral also helps to fight diseases, like cancer and heart disease...
There are a number of health benefits associated with the Selenium-Mineral...
It works with the Vitamin E, as an antioxidant...
Assists in the oxidation going on within the cells...
Detoxifies the metals present in the body, including arsenic and mercury...
Works to neutralize carcinogens and free radicals...
Slows down the aging process...
Helps to prevent hardening of the tissues...
It helps to create a healthy cardiovascular system...
Guards against viral infections...
It has strong anti-inflammatory properties...
And adds elasticity to the tissues...
Helps with arthritis...
This mineral aids cataracts and muscular degeneration...
It can also help with hot flashes and other menopausal problems...
It guards against cold sores and shingles...
Selenium also assists in sperm production and the male sex drive.
There are a number of natural sources for the Selenium Mineral...
Fish...flounder, halibut, herring, lobster, salmon, and sardines...
Shellfish...clams, mussels, oysters, scallops, and shrimp...
Meat...beef, bacon, ham, lamb, liver and pork...
Poultry...chicken and turkey...
Eggs...
Mushrooms...button, crimini, and shiitake...
Garlic and onions...
Grains...barley, brown rice, oats, sesame seeds, wheat germ and whole grains...
Vegetables...broccoli...
Fruit...red grapes...
Family Vitamin Stores offers you the finest quality brand name vitamin and mineral stores for your entire family...Vitamin Shops
So, when you aren't getting enough selenium in your families diet, you can always find it here, in just the right amount, to help keep your family healthy and happy.
And, since our food is short on minerals like selenium, it is wise to add it to our diet to ensure a healthy balance of body and mind.
Now here is the Sodium Mineral